TikTok Image & Video Size Guide 2025

The ultimate guide to TikTok dimensions. Create viral-ready content with the perfect specs for videos, stories, and your profile.

TikTok Profile Picture

Make a great first impression. Your profile picture appears on every video you post and every comment you leave.

Profile Picture Specs

TypeDimensions (px)Aspect RatioBest Format
Profile Picture200 x 200 px1:1JPG, PNG

Pro Tip:

If you use a transparent PNG for your profile picture, TikTok will replace the transparent background with a default color. Use a solid background if you want to control the look.

Video Specifications

TikTok is a vertical-first platform. While you can upload landscape videos, vertical videos (9:16) perform significantly better.

Video Dimensions

TypeDimensions (px)Aspect RatioBest Format
TikTok Video1080 x 1920 px9:16MP4, MOV
Landscape Video1920 x 1080 px16:9MP4, MOV

Optimize Your Content

Ensure your images and thumbnails are perfectly sized for TikTok.

TikTok Stories & Thumbnails

TikTok Stories disappear after 24 hours, similar to Instagram. Thumbnails are the covers for your videos on your profile grid.

Story & Thumbnail Specs

TypeDimensions (px)Aspect RatioBest Format
TikTok Story1080 x 1920 px9:16MP4, MOV, JPG
Video Thumbnail1080 x 1920 px9:16JPG, PNG

Best Practices for TikTok

  1. Respect the Safe Zones

    TikTok overlays buttons (like, comment, share) and descriptions on top of your video. Keep important text and faces away from the edges and the bottom of the screen.

  2. High Resolution

    Always export your videos in 1080p. Low-quality, pixelated videos are less likely to be pushed to the "For You" page.

  3. Vertical is Mandatory

    While landscape is possible, it leaves huge black bars. Always shoot or crop to 9:16 to use the full screen real estate.

  4. Short & Snappy

    Capture attention in the first 3 seconds. Visual quality plays a huge role in stopping the scroll.

Common Mistakes to Avoid

  • ×Uploading landscape videos without a blurred background or crop
  • ×Putting text under the "For You" tabs or right-side buttons
  • ×Using a profile picture that is too complex or hard to see when small

Frequently Asked Questions

What is the best resolution for TikTok videos?

The optimal resolution for TikTok videos is 1080 x 1920 pixels. This 9:16 aspect ratio fills the entire mobile screen, providing the best viewing experience.

Can I upload 4K videos to TikTok?

Yes, you can upload videos up to 4K resolution, but TikTok will compress them to 1080p for playback on most devices. It's often better to upload in 1080p to have more control over the final quality.

What size should my TikTok profile picture be?

The minimum size for a TikTok profile picture is 20 x 20 pixels, but it is highly recommended to use at least 200 x 200 pixels for a sharp, high-quality look.

What is the maximum video length on TikTok?

As of 2025, you can upload videos up to 10 minutes long. However, shorter videos (15-60 seconds) often see higher completion rates and engagement.

Does TikTok compress video quality?

Yes, aggressive compression is applied. To minimize quality loss, upload via Wi-Fi and ensure the 'Allow high-quality uploads' setting is enabled in your app.

What file formats does TikTok accept?

TikTok supports MP4 and MOV files for video. For ads, AVI and GIF may also be supported.